Good morning everyone!
Normally I don’t send out emails outside of my Monday, Wednesday, and Friday split. However, I just launched something new that I’m really excited about and you have an opportunity to join today.
The DHP Inner Circle. I created this virtual community for 3 reasons
- I wanted to create a simple, easy to use community where people can ask questions, learn, and meet other folks who share similar goals.
- The economy is not in a great spot right now and I wanted to create an opportunity for individuals to receive world class coaching at a fraction of the price I charge for 1-1 coaching and consulting services.
- Due to the large amount of budget cuts at the national level, my tuition assistance from the Air Force has now been cut. In addition to this, the Department of Education is facing potential dismantling. I’m not sure the implications this has on FAFSA and other educational monetary support programs. I’ve never been the type to simply wait around for things to be done or hope that someone else does it for me. I have at least two more years remaining before I complete my PhD and I intend to pay for it myself. So, I figured what better way to do that, then to create an inexpensive, paid community, that can help others, and aid in my ability to pay for my education.
So, if you want to join the DHP Inner Circle, click the button below.
***Read the following if you decided to join. Make sure you download the Telegram app and read the confirmation email that you will receive from Nas.io (be sure to check spam/junk folder for this email) and follow the link in the welcome email.
If you have any questions, please let me know!
To your success,
Coach Travis Barrett MS, CSCS
P.S. If you’ve found any of this helpful, please be sure to share, like, subscribe to this channel (and my YouTube channel listed below). DHP is exclusively built on word of mouth. We need your help in order to continue to grow and help more people!
P.P.S. - Whenever you're ready, here are 2 ways I can help
1) Subscribe to the DHP YouTube Channel for our most up to date free information about training, nutrition, and recovery
2) Private Coaching
Check out these testimonials below
Traci Counley said “I have been working with Travis for 6 years and he is an amazing coach! I have had several personal trainers over the last 15 years and by far Travis is the most dedicated, thorough, and up to date trainer I have ever had the pleasure to work with. He programs workouts for me on a really progressive and easy to use iPhone app and I do the workouts in my home gym. I love this flexibility and the ability to track my workouts easily. He really gets to know you as an individual and focuses on your goals and how best to achieve them. Travis has an extensive background in kinesiology, various training methods and power lifting and is constantly adapting to the needs of his clients to get them in the best shape of their lives. He consistently seeks out additional training and workshops to expand his fitness knowledge and then passes that onto his clients with new workouts. If you are committed and follow his scheduled workouts and put in a little extra time for mobility work, I guarantee you will be satisfied with your fitness goals. I am in the best shape of my life in my mid 40’s and the strongest I have ever been and the reason why is because Travis has me on a program that changes every 4 weeks and uses different exercises with different rep ranges, intensity and volume each block. He is amazing at coming up with new exercises that work muscle groups in different ways so that you are consistently making gains. He also uses the concept of periodization effectively to maximize strength but also works in appropriate deloading weeks. I cannot say enough great things about Travis not only as a strength and conditioning coach but as a human being. He is one of the kindest people I have ever met and is very easy to talk to and work with. Working with Travis has been the best decision I’ve ever made. Make the commitment now to the best trainer out there!
Emma Price said “Travis has been phenomenal to work with! As an avid runner and a stay at home mom, I was struggling to find a workout routine/program that wasn’t all “fluff” workouts and cardio, yet was also nervous to do anything at the gym beyond a treadmill due to a 15 yr old chronic back injury. Enter Travis! He has 100% met me where I’m at and created a path forward. I’m an absolute novice, and he’s helping me become comfortable in the gym, has handled all my questions and concerns, and most important to me, is helping me get stronger and more limber without hurting or aggravating my injury. Travis is extremely knowledgeable and attentive to detail, which I highly appreciate. As well as meeting in person, he uses a great coaching app we can communicate through and where he can share videos of the workouts I need to do and in return I can share my videos so he can check my form. I’m just a regular person, not a gym rat or body builder, so I was a bit hesitant to seek out a personal trainer, but it has been one of the best decisions I’ve made! Travis is just all around a great guy and amazing coach!!”
Fredrick Lee said “Travis is an absolute professional! I’ve been in special operations for over 12+ years and have had many injuries. I was about to get another back surgery when I started working with Travis. Within 6 months I was pain free, 6 months later I was reaching performance and strength I haven’t seen in years!”
